Physical Conditioning Classes

 

Physical Conditioning Classes

Stretch and Conditioning

Students will work on core strength, posture, joint stability, stretching, building lean muscle, performance endurance, and injury prevention through a variety of exercises. This is a supplemental cross training class that benefits all dancers as well as musical students who wish to improve their posture and gain body awareness for performance.  

AVAILABLE SECTIONS

  Dates Days Times Fees Ages Instructor Section
Start Date: 2/18
End Date: 6/6
Days: Th
Start Time: 03:30 PM
End Time: 04:30 PM
Fees: $300.00
Age: 7-12
Instructor: Kaelie Mann
Section: StretchandConditioning2
2/18 - 6/6 Th 03:30 PM - 04:30 PM $300.00 7-12 Kaelie Mann StretchandConditioning2
Start Date: 2/20
End Date: 6/5
Days: We
Start Time: 05:00 PM
End Time: 06:00 PM
Fees: $300.00
Age: 12-17
Instructor: Shaheen Sheik-Sadhal
Section: StretchandConditioning1
2/20 - 6/5 We 05:00 PM - 06:00 PM $300.00 12-17 Shaheen Sheik-Sadhal StretchandConditioning1