Orange County Conditioning Classes for Dancers

Dance Conditioning Classes

Our dance conditioning classes are open to all students who would like a firm foundation in basic movement, proper posture, increased strength and the development of physical fitness. They are beneficial for any dancer, no matter their preferred dance style.


Private Dance Conditioning Lessons

For more information on Private Dance Conditioning Lessons, please click the link below.  Our instructors’ private lesson schedule can be viewed here.  Scroll down for current class list.

Request a Private Lesson

Dance Conditioning Classes


Stretch and Strengthen – Ages 8 – 17

Tuesdays 7/7 – 8/25.  5:15PM – 6:15PM.

Geared towards dancers of all levels and abilities, this conditioning class focuses on strengthening, toning and stretching different parts of the body. Incorporating exercises inspired by Pilates and Yoga, class requires students to bring their own mat or full-size towel to class each week.

This class is offered both in-person and virtual (live streamed). To ensure dancer safety and physical distancing, in-person class size is limited to 10. If in-person classes are restricted for part or all of the summer session, enrolled students will automatically be switched to the virtual class and tuition will be adjusted.




For our full schedule of classes for Summer 2020, see below.


Dance Dress Code